Built by a Trainer. Designed for Hoopers.
Basketball training insights built around coordination, control, decision-making, strength, variability, and game transfer. Learn how to train with greater purpose and get more value from every repetition.
Blog posts
View all
Ball Handling & Coordination
Improve control, rhythm, reactions, manipulation, and adaptability.
Performance Basketball Training
Learn how to use weighted, undersized, and oversized basketballs effectively.
Player Development
Explore training methods that improve decision-making, confidence, and game transfer.
Coaching & Workout Design
Build more purposeful sessions, progressions, constraints, and competitive environments.
BUILD STRENGTH. MAINTAIN CONTROL.
The LVLUP Heavy Ball adds resistance to ball-handling and passing repetitions, challenging the hands, wrists, and forearms. Use it in purposeful training blocks before returning to a regulation basketball.
SMALLER BALL. GREATER PRECISION.
The Mini Heavy combines a smaller surface area with added weight to challenge coordination, fingertip control, rhythm, and precision. It is ideal for tight-space training and focused ball-control work.
EXPAND YOUR RANGE OF CONTROL.
Use this space to highlight product details, share your brand story, or explain what sets you apart.
