LVLUP HANDLE
TRAINING GUIDE
LVLUP HANDLE
TRAINING GUIDE
TRAINING GUIDE
MASTER THE SYSTEM. MASTER YOUR HANDLE.
Train with purpose using the Mini Heavy, Heavy Ball, and Regulation Basketball together to build stronger hands, tighter control, and game-ready ball handling that transfers to real competition.
Use code 'TRAINHEAVY' for 10% OFF 🔥
Join our Skool for exclusive drills, workouts, coaching concepts, and deeper development tools.
A MESSAGE FROM OUR FOUNDER
Mini Heavy (1.5 lb)
Sharpen touch, precision, and coordination.
The Mini Heavy challenges control in a smaller space, forcing tighter handles and cleaner movement. Perfect for combo work, precision dribbling, and refining feel without losing speed.
Heavy Ball (3 lb)
Build strength and control through resistance.
The Heavy Ball adds load to every rep, strengthening the hands, wrists, and forearms while improving ball security. Best used in short training blocks to develop stronger, more confident handles.
Always finish with a regulation basketball. Heavy tools build strength, but feel is earned at game speed.